How to identify and balance your CHAKRAS!!

How to identify and balance your CHAKRAS!!

Do you want to regain balance in your life?

According to the Indian philosophy , there are 7 main chakras. Each chakra is located in different locations in our body. These energies center our emotional and mental behavior. The cleansing of body can also balance our emotional state of mind. So what happens when one of these energy center are blocked , your mental and emotional state is malfunctioned. When we release this state of energy from our body it releases tightness, stiffness or malfunction of that particular area.

The chakra sits at the base of your spine at your tailbone. The imbalance of this chakra includes problems in legs, rectum, feet, tailbone, immune system , male reproductive parts and prostate glands. People with the imbalance in this particular chakra are likely to experience issues like degenerative arthritis, knee pain ,sciatica , eating disorders and constipation.
How to use Essential Oil to balance your chakras
While healing this chakra we seek a way to become more rooted in the earth, therefore it is advised to apply these essential oils to the soles before practicing Yoga.

The sacral chakra is associated with our emotional body and is the center of creativity , emotions, and sensuality. It supports personal development. An imbalanced sacral chakra may cause unhealthy dependency on others, sexual anxiety, or lack of sexual satisfaction, unable to move on from a feeling or mood.

This chakra spins in the area around the abdomen above the belly button upto the breastbone. The imbalance of this chakra may cause low self-esteem, lack of self trust, weak will, indigestion, victim mentality , unable to take responsibility , attraction to stimulants not feeling good enough.

This chakra is our center for compassion towards ourselves and towards others. The heart chakra is also referred to the house for unconditional love, when this chakra is out of balance it could result in fear , hurt and hatered. It’s often said that the opposite of love is fear, so an imbalance can manifest as a tightness and fearful feeling in your chest.

This chakra is directly connected to your ability to communicate and speaking truth. It plays an important role in communication, creativity and self-expression. The imbalance in this chakra can lead to a raspy throat, chronic sore throat, mouth ulcers, thyroid challenges etc.

The third eye chakra is believed to be related to clarity, concentration, imagination, intuition , spiritual perception, and universal connection. If your third eye chakra is blocked this can conclude to confusion, uncertainty, cynicism, lack of purpose and pessimism.

This chakra is the seventh and the final chakra. The biggest challenge of the crown chakra is on mental level . When someone is too withdrawn and attached to materialistic pursuits of this existence as well as stuck in their way of thinking. A person blocked with this chakra may experience unwillingness to be open to other ideas, thoughts and knowledge. The signs such as psychosis, dissociation from body being disconnected and ungrounded are also manifested when the crown chakra is unbalanced. An unbalanced crown chakra can include cynicism , apathy, spiritual addiction, self-destruction tendencies, overwhelmed by knowledge.

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