It’s the science of using essential oils and plant extracts to promote healing and well being. Here’s everything you need to know about this popular holistic therapy. The science of Aroma therapy is the study of how scents can affect our moods and well being. Aroma therapy is an excellent way to uplift your mood and health as well as it can be used to treat a variety of conditions. Aroma therapy is the practice of using essential oils to promote healing .Essential oils are concentrated plant extracts has the scents and flavor of the respective herbs .Aroma therapy is also used for a variety of purposes including reducing stress , improving sleep , and boosting energy levels. The oils are believed to have healing properties that can be used to improve physical, mental and emotional health. Also essential oils are very good way to rejuvenate your skin and it also helps you get rid of any kind of hair problems. One can add essential oils to your daily skin care and hair care regime. Aroma therapy can be used to treat a wide variety of conditions, including anxiety, stress, headaches, and Insomnia. It can also be used to boost energy levels, improve circulation, and even stimulate hair growth. It is an excellent way to uplift your moods, and can be used to treat conditions such as stress, anxiety, sleeping disorders , nervousness , restlessness lack of concentration and respiratory issues. There are many ways to use them, including diffusing them , inhaling them , topical application . The use of essential oils can be extremely beneficial in our daily lives. In addition essential oils can also be used to improve focus and concentration.